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Sonja234567
Journal
01 Mar 15
Sonja234567's Journal, 01 March 2015
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Weigh In record (no journal entry) for 01 March 2015
201.3 lb
Lost so far:
8.2 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2015:
1227 kcal
Fat: 46.66g | Prot: 50.05g | Carb: 147.15g.
Breakfast:
Milch 1,5%, Hohes C Milde Orange, Aldi Fettarmer Joghurt Mild, Kölln Haferfleks.
Lunch:
Wagner Steinofen Pizza Salami.
Snacks/Other:
Odenwald Quelle Johannisbeer Schorle.
more...
2234 kcal
Activities & Exercise:
Sleeping - 6 hours and 59 minutes, Resting - 17 hours and 1 minute.
more...
losing 0.7 lb a week
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