Sonja234567's Journal, 01 March 2015

Weigh In record (no journal entry) for 01 March 2015
201.3 lb Lost so far: 8.2 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2015:
1227 kcal Fat: 46.66g | Prot: 50.05g | Carb: 147.15g.   Breakfast: Milch 1,5%, Hohes C Milde Orange, Aldi Fettarmer Joghurt Mild, Kölln Haferfleks. Lunch: Wagner Steinofen Pizza Salami. Snacks/Other: Odenwald Quelle Johannisbeer Schorle. more...
2234 kcal Activities & Exercise: Sleeping - 6 hours and 59 minutes, Resting - 17 hours and 1 minute. more...
losing 0.7 lb a week

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