Weigh In record (no journal entry) for 06 July 2023
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205.5 lb
Lost so far: 69.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2023:
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645 kcal
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Fat: 30.58g | Prot: 60.23g | Carb: 32.16g.
Lunch: Milbona High Protein Pudding Schoko, Brombeeren. Dinner: Globus Biergarten Salatdressing Fresh‘N Go 3 Portionen Küchenfertig, Chef Select Blattsalat-Rohkost-Mix, Grillmeister Hähnchen Bruststeaks Kräuter. more...
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gaining 3.2 lb a week
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Ineskatja's weight history
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