AndreBremen's Journal, 28 February 2015

320.8 lb Lost so far: 8.2 lb.    Still to go: 78.3 lb.    Diet followed reasonably well.

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2382 kcal

Fat: 86.13g | Prot: 83.21g | Carb: 312.12g.   Breakfast: Lidl Laugenbrötchen, Camembert, Kaufland Milchbrötchen. Lunch: Aldi Mortadella, Golden Toast Vollkorn Toast, Gemischter Salat mit Dressing, Aldi Laugenstange. Dinner: Rinderbrühe, Golden Toast Vollkorn Toast, Favorina Schokoladeneier. more...

3544 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...