Weigh In record (no journal entry) for 05 July 2023
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159.6 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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1265 kcal
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Fat: 54.79g | Prot: 68.48g | Carb: 117.14g.
Breakfast: Fresh Company Salami Gouda, Sucofin Magermilchpulver Leicht Löslich, Minutenbrot Lower Carb, Timbu Röstzwiebeln, Kaffee. Lunch: Ja! Lasagne Bolognese. Dinner: Spiegelei. Snacks/Other: Plattpfirsich. more...
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gaining 0.9 lb a week
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angiemause's weight history
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