Weigh In record (no journal entry) for 04 July 2023
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174.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2023:
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182 kcal
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Fat: 4.29g | Prot: 7.06g | Carb: 29.87g.
Breakfast: Sütlü Kahve. Lunch: Meyveli Yulaf Ezmesi. more...
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Kadergu.'s weight history
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