Weigh In record (no journal entry) for 01 July 2023
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129.9 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2023:
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2673 kcal
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Fat: 168.19g | Prot: 177.46g | Carb: 117.28g.
Breakfast: Ja! Würziger Cheddar in Scheiben, ESN Peanut Squeeze Salted Caramel, Blaubeeren, Alesto Pekannusskerne, Alnatura Dinkelflocken Großblatt, Gut & Günstig Speise Quark 20% Fett. Lunch: Patros Bio Original Feta, Patros Bio Original Feta, Zucchini, Bauckhof Wunderbrød mit Nüssen, Garden Gourmet Sensational Burger, Rote Paprika. Dinner: Stachelbeeren, Vivil Schwarze Johannisbeere, Grünländer Würzig , Brothers Brothers Eiweißbrot, Brothers Brothers Eiweißbrot, Penny Markt Deutsche Marken-Butter, Ja! Würziger Cheddar in Scheiben, Jeden Tag Emmentaler. Snacks/Other: DM Bio Protein Knabbermix, Bibigo Seasoned Seaweed , Layenberger High Protein Riegel Cranberry-Cassis. more...
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162 kcal
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Activities & Exercise:
Fitness Training (Workout) - 4 minutes, Samsung Health - 23 hours and 56 minutes. more...
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gaining 6.2 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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