Weigh In record (no journal entry) for 01 July 2023
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95.9 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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2127 kcal
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Fat: 68.34g | Prot: 69.01g | Carb: 301.13g.
Breakfast: La Virginia Té, CasanCrem CasanCrem Light, Risky Dit Galletas de Arroz Integral sin Sal. Dinner: la Panerita Pan con Semillas, la Paulina Queso Pategras. Snacks/Other: La Panerita Pan con Semillas. more...
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gaining 0.6 lb a week
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