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⚖️Вес 54.10
🍱Калории 3672
🏃♀️Шаги 13167
🏋️♂️Тренировка 💯 та кф
💧месячныe—-
🦷🪥С 08.03.2023 элайнеры
Завтрак
Обед
Ужин
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119.3 lb
Lost so far: 0 lb.
Still to go: 119.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2023:
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3672 kcal
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Fat: 127.50g | Prot: 141.34g | Carb: 477.12g.
Breakfast: Biscoteria Soft Baked Cookies, Weihenstephan Mascarpone Joghurt auf Erdbeere, Griesson Soft Cake Orange, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Leichter Genuss Rohschinken, Gutes Land Edamer, Gut & Günstig Vollkorn Wraps, Max Balance Protein Bar Kokos, Müller Milchreis High Protein Schoko, Optimum Nutrition Gold Standard 100% Whey French Vanilla Crème, Gut & Günstig Speisequark Magerstufe Laktosefrei, Помидоры Черри. more...
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losing 10.8 lb a week
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