AndreBremen's Journal, 25 February 2015

321.4 lb Lost so far: 7.5 lb.    Still to go: 78.9 lb.    Diet followed reasonably well.

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2446 kcal

Fat: 69.93g | Prot: 101.03g | Carb: 342.35g.   Breakfast: Aldi Laugenstange, Gut Ponholz Geflügel-Mortadella. Lunch: Gutes Land Fettarmer Joghurt Mild Vanille, Gutes Land Fettarmer Fruchtjoghurt Mild Erdbeere. Dinner: Golden Toast Weißbrot, Penny Markt Rein Rind Salami. more...

4164 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...