|
⚖️Вес 53.2
🍱Калории 3440
🏃♀️Шаги 14150
🏋️♂️Тренировка —-
💧месячныe—-
🦷🪥С 08.03.2023 элайнеры
Завтрак
Обед
Ужин
|
117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2023:
|
3440 kcal
|
Fat: 107.19g | Prot: 149.01g | Carb: 461.90g.
Breakfast: Edeka Mango Gewürfelt, Snickers Snickers , Яблоко Голден, Персики, Dovgan Taschki, Rothaus Radler, Edeka Sushi Box, Банан, Müller Milchreis Original, Storck Mamba, Optimum Nutrition Gold Standard 100% Whey French Vanilla Crème, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Помидоры Черри, Gutes Land Butter, Яйцо, Gutes Land Edamer, Gut & Günstig Speisequark Magerstufe Laktosefrei, Leichter Genuss Rohschinken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katenoc-pk's weight history
|