Weigh In record (no journal entry) for 26 September 2021
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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2485 kcal
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Fat: 98.23g | Prot: 68.49g | Carb: 334.40g.
Breakfast: Ekmek, Domatesler, Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Burger King Patates (Büyük Boy). Dinner: Ayran Çorbası, Domatesli Etsiz Spagetti. Snacks/Other: Eti Cicibebe, Süt, Muz, Ceviz. more...
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kadirkzb's weight history
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