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24 Haziran Cumartesi Sabah 1.Gün
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203.9 lb
Lost so far: 29.3 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2023:
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943 kcal
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Fat: 42.03g | Prot: 76.85g | Carb: 62.16g.
Breakfast: Tavuk Dürüm, Lezita Piliç Yaprak Döner. more...
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losing 0.2 lb a week
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