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⚖️Вес 53.30
🍱Калории 1742
🏃♀️Шаги 17720
🏋️♂️Тренировка —-
💧месячныe—-
🦷🪥С 08.03.2023 элайнеры
Завтрак
Обед
Ужин
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118.2 lb
Lost so far: 0 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2023:
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1742 kcal
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Fat: 60.39g | Prot: 111.10g | Carb: 197.94g.
Breakfast: Gutes Land Camembert Leicht 30%, Яблоки Гала, Lay's Red Sweet Paprika Chips, Edeka Hummus, Gutes Land Edamer, Болгарский Перец, Помидоры, Gutes Land Butter, Яйцо, Клубника, Optimum Nutrition Gold Standard 100% Whey French Vanilla Crème, Gut & Günstig Speisequark Magerstufe Laktosefrei, Berchtesgadener Land Haltbare Bergbauern Milch, Вафли из Мягкого Творога РК. more...
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gaining 2.3 lb a week
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