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2 Wochen U.S.A. - wurde gemästet 🙈
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236.3 lb
Lost so far: 26.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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599 kcal
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Fat: 13.05g | Prot: 16.16g | Carb: 102.26g.
Breakfast: Almighurt Heidelbeere, Berief Hafermilch, Kölln Haferflocken, Aldi Bio Dinkel Früchte-Müsli. Snacks/Other: Äpfel. more...
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gaining 1.2 lb a week
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