Weigh In record (no journal entry) for 15 June 2023
|
127.0 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2023:
|
1567 kcal
|
Fat: 62.28g | Prot: 82.04g | Carb: 160.71g.
Breakfast: Fol Epi Cremig Zart & Mild, Milram Kümmelkäse, Bauckhof Wunderbrød mit Nüssen. Lunch: Multipower Protein Delight Vanilla Cashew Caramel, Tomaten, Oh So Lecker BBQ Sauce, REWE Beste Wahl Vegane Burger. Dinner: Booster Absolute Zero Energy Drink , Red Bull Sugarfree Energy Drink (Dose), Süßkirschen, Mitakos Joghurt nach Griechischer Art 2% Fett. Snacks/Other: Heineken Desperados. more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
•°•♡Veggie'Girl♡•°•'s weight history
|