Weigh In record (no journal entry) for 15 June 2023
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103.4 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2023:
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1127 kcal
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Fat: 43.24g | Prot: 40.36g | Carb: 147.33g.
Breakfast: Babybel Mini Babybel, Trauben, Erdbeeren. Lunch: IBIS Milchbrötchen, Remia Garlic Sauce, Bruckmann Delikatess Mayonnaise, Ei. Dinner: Zucker, Erdbeeren, Iglo Green Cuisine Vegetarisches Hühnerfrikassee . Snacks/Other: Haribo Balla Balla Sticks, Dove Caramel Mini. more...
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gaining 4.6 lb a week
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