Weigh In record (no journal entry) for 19 February 2015
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201.9 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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381 kcal
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Fat: 8.12g | Prot: 13.64g | Carb: 60.44g.
Breakfast: Crownfield Premium Müsli Früchte&Kerne, Milbona Haltbare Fettarme Milch 1,5%. more...
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gaining 0.6 lb a week
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