Weigh In record (no journal entry) for 14 June 2023
|
125.7 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2023:
|
449 kcal
|
Fat: 15.63g | Prot: 23.05g | Carb: 54.10g.
Breakfast: Шоколад, Княгинино Молоко 2,5%, Ратибор Варенье Малиновое, SPAR Запеканка Творожная с Фруктами. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AsyaSo_lo's weight history
|