Weigh In record (no journal entry) for 14 June 2023
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115.5 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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726 kcal
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Fat: 8.28g | Prot: 59.14g | Carb: 71.26g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Банан. Lunch: Калинов Родник Вода. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Каравай Лаваш Армянский Бездрожжевой, Куриное Филе Вареное. more...
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gaining 0.2 lb a week
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