Weigh In record (no journal entry) for 12 June 2023
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289.9 lb
Lost so far: 2.2 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2023:
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1259 kcal
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Fat: 36.56g | Prot: 37.16g | Carb: 196.95g.
Breakfast: Erdbeeren, Milch 1,5%, Gut & Günstig Haferflocken. Lunch: Erdbeerkuchen. Dinner: Nudeln (Gekocht). Snacks/Other: Erdbeerkuchen, Mövenpick Bourbon Vanille Eis, Erdbeeren. more...
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gaining 0.7 lb a week
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emily.valentine's weight history
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