Weigh In record (no journal entry) for 10 June 2023
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237.0 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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807 kcal
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Fat: 15.75g | Prot: 19.25g | Carb: 140.50g.
Lunch: K-Classic Grießbrei, Gut & Günstig Kirschgrütze. more...
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losing 4.6 lb a week
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abnehmsuse102's weight history
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