Weigh In record (no journal entry) for 10 June 2023
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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1094 kcal
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Fat: 63.00g | Prot: 47.94g | Carb: 85.35g.
Breakfast: Torku Tam Yulaflı Bisküvi, Lavaş, Yumurta Omleti. Dinner: Kumpir. more...
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losing 0.5 lb a week
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busra.ramirez's weight history
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