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⚖️Вес 54.20
🍱Калории 2292
🏃♀️Шаги 8855
🏋️♂️Тренировка💯 кардио 2ч
💧месячные—
🦷🪥С 08.03.2023 элайнеры
Завтрак
Обед
Ужин
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119.5 lb
Lost so far: 0 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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2292 kcal
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Fat: 41.50g | Prot: 120.23g | Carb: 358.07g.
Breakfast: Netto Chicken Döner, Яблоко Голден, Рахат Лукум, Ardo Sweet Potato, Куриное Филе, Помидоры Черри, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Gut & Günstig Speisequark Magerstufe Laktosefrei, Müller Milchreis High Protein Schoko, Optimum Nutrition Gold Standard 100% Whey French Vanilla Crème. more...
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gaining 4.6 lb a week
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