Weigh In record (no journal entry) for 06 June 2023
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219.1 lb
Lost so far: 55.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2023:
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958 kcal
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Fat: 31.60g | Prot: 87.91g | Carb: 92.61g.
Breakfast: Honigmelonen. Lunch: American Style Chicken Nuggets, Zucchini. Dinner: Kania Senf Mittelscharf, REWE Wiener Würstchen, Milbona High Protein Joghurterzeugnis Himbeere-Granatapfel. Snacks/Other: Milbona High Protein Pfirsich-Maracuja Quark-Creme. more...
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steady weight
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Ineskatja's weight history
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