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⚖️Вес 53.90
🍱Калории 1523
🏃♀️Шаги 6505
🏋️♂️Тренировка💯 ta, planka
💧месячные—
🦷🪥С 08.03.2023 элайнеры
Завтрак
Обед
Ужин
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118.8 lb
Lost so far: 0 lb.
Still to go: 118.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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1523 kcal
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Fat: 25.67g | Prot: 91.07g | Carb: 230.07g.
Breakfast: Рахат Лукум, Edeka Mango Gewürfelt, Eat Happy Happy Mix, Банан, Müller Milch Reis High Protein Klassik, Müller Milchreis High Protein Schoko, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Gut & Günstig Speisequark Magerstufe Laktosefrei, Optimum Nutrition Gold Standard 100% Whey French Vanilla Crème. more...
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losing 10.8 lb a week
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