Gülcann Zayıflıyor's Journal, 07 June 2023

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Weigh In record (no journal entry) for 07 June 2023

209.0 lb Lost so far: 0 lb. Still to go: 70.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2023:

965 kcal

Fat: 45.56g | Prot: 81.66g | Carb: 58.39g. Breakfast: Ceviz, Zeytin, Patates Kızartması, Yeşil Biber, Çökelek, Haşlanmış Yumurta. Lunch: Yeşil Mercimek Çorbası, Çökelek. Dinner: Yeşil Mercimek Çorbası, Mezzet Yoğurtlu Köz Biber. more...

498 kcal

Activities & Exercise: Housework - 2 hours, Google Fit - 22 hours. more...

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Gülcann Zayıflıyor's Journal, 07 June 2023

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