Weigh In record (no journal entry) for 06 June 2023
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151.0 lb
Lost so far: 58.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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1531 kcal
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Fat: 67.37g | Prot: 107.26g | Carb: 116.14g.
Lunch: Schalotten, Zucchini, REWE Stockschwämmchen, Lachsfilet. Dinner: Milka XL Cookies Choco, Kinder Joy, Nippon Nippon, Trolli Apfelringe. Snacks/Other: Müller Müllermilch Banane Zero, Müller Müllermilch Zero Vanille , Müller Müllermilch Zero Vanille . more...
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gaining 1.5 lb a week
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