Ranger 1966's Journal, 03 June 2023

Guten morgen 🌞 super ich bin wieder zurück 💪 ich wünsche euch einen schönen erholsamen Tag 🍀🍀🍀
191.6 lb Lost so far: 66.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2023:
333 kcal Fat: 18.55g | Prot: 19.82g | Carb: 23.94g.   Breakfast: Gut & Günstig Rapsöl, Ei, Zwiebeln, Rote Paprika. more...
2748 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.8 lb a week

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