Weigh In record (no journal entry) for 02 June 2023
|
180.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2023:
|
906 kcal
|
Fat: 24.22g | Prot: 45.16g | Carb: 126.14g.
Breakfast: Kabartma Tozu, Migros Muz, Yumurta, Rençber Pirinç Unu. Lunch: Monster Monster Watermelon , Eti Form Domates Zeytin Kekik. Dinner: Fellas High Protein Bar Banana, Bulgur Pilavı. more...
|
losing 24.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
farukdmnl's weight history
|