Weigh In record (no journal entry) for 02 June 2023
|
202.4 lb
Lost so far: 30.9 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2023:
|
853 kcal
|
Fat: 34.92g | Prot: 50.22g | Carb: 82.70g.
Breakfast: Pirinç Pilavı, Mutfağım Dondurulmuş Parmak Patates, Erpiliç Piliç Çıtır Fileto. more...
|
gaining 7.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zmeysage's weight history
|