Puffywuffy's Journal, 02 June 2023

312.6 lb Lost so far: 155.4 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

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3045 kcal

Fat: 89.42g | Prot: 86.38g | Carb: 346.53g.   Breakfast: Cosmic Crisp Apple, Nissin Cup Noodles with Shrimp. Lunch: Great Value Texas Toast, Ground Beef, Great Value Bowtie Noodles Pasta, Prego Traditional Spaghetti Sauce. Dinner: American Heritage Cheddar Shredded Cheese, Idaho Spuds Potatoes, Tia Rosa Flour Tortillas (Burrito Size), Eggland's Best Extra Large Grade A Eggs. Snacks/Other: Tastykake Glazed Lemon Pie, Vodka. more...

4208 kcal

Activities & Exercise: Bike Machine (Cycling) - 24 minutes, Walking (brisk) - 4/mph - 33 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours and 19 minutes. more...