Weigh In record (no journal entry) for 02 June 2023
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160.7 lb
Lost so far: 55.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1729 kcal
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Fat: 51.58g | Prot: 84.88g | Carb: 219.34g.
Breakfast: Edeka Multivitaminsaft, Deluxe Himbeere Fruchtaufstrich, Lätta Extra Fit mit Buttermilch, Aldi Kaiserbrötchen, Kaffee, Grafschafter Zuckerrübensirup. Lunch: Aldi Krustenbrot, Lichtenberger Gefülltes Schweinefilet, Exquisa 0,2% Fitline Kräuter, Pink Lady Äpfel. Dinner: Cocktailtomaten, Filinchen Abendbrot, Gekochtes Ei, Lidl Serrano Schinken. Snacks/Other: Lindt Lindor Kugeln, Deit Grapefruit Zuckerfrei. more...
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gaining 3.7 lb a week
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a-h.hanisch's weight history
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