Weigh In record (no journal entry) for 02 June 2023
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103.8 lb
Lost so far: 32.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1106 kcal
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Fat: 18.68g | Prot: 109.38g | Carb: 125.60g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Gut & Günstig Party Garnelen, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Grüne Paprika, Salatgurke, Exquisa 0,2% Fitline Frischkäse, Ei, Azura Miniromatomaten, Erlenhof Grüner Spargel. more...
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losing 0.2 lb a week
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