aliiiii g's Journal, 31 May 2023

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Weigh In record (no journal entry) for 31 May 2023

170.2 lb Lost so far: 26.0 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2023:

852 kcal

Fat: 42.53g | Prot: 42.16g | Carb: 83.19g. Breakfast: Muz, Ev Yapımı Yoğurt, Keten Tohumu, Tariş Kuru İncir, Ceviz, Kaanlar Lor Peyniri. more...

2579 kcal

Activities & Exercise: Sleeping - 7 hours, Apple Health - 17 hours. more...

steady weight

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aliiiii g's Journal, 31 May 2023

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