Weigh In record (no journal entry) for 09 May 2023
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162.5 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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326 kcal
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Fat: 17.20g | Prot: 18.27g | Carb: 24.79g.
Breakfast: Kapya Biber, Salatalık, Tam Buğday Ekmeği, Haşlanmış Yumurta, Zeytin, Doğal Peynir. more...
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nur2802's weight history
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