Weigh In record (no journal entry) for 31 May 2023
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167.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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549 kcal
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Fat: 24.20g | Prot: 25.46g | Carb: 56.29g.
Breakfast: Trabzon Hurması, Starbucks Caffè Americano (Tall). Lunch: Bağdat Hindistan Cevizi, Yaban Mersini, Eti Lifalif Yulaf Ezmesi, Nut Master %100 Yer Fıstığı Ezmesi, Sek Quark Sade. more...
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gaining 0.5 lb a week
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akglseyma's weight history
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