Weigh In record (no journal entry) for 29 May 2023
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254.2 lb
Lost so far: 11.0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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47 kcal
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Fat: 1.40g | Prot: 3.96g | Carb: 5.12g.
Breakfast: Kanne Kaffee, Milch, Süßstoff. more...
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losing 4.6 lb a week
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