Weigh In record (no journal entry) for 29 May 2023
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241.0 lb
Lost so far: 59.3 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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261 kcal
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Fat: 14.53g | Prot: 20.81g | Carb: 9.53g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Чай, Омлет с Молоком. more...
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gaining 4.1 lb a week
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Madddog1982's weight history
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