Weigh In record (no journal entry) for 25 May 2023
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198.6 lb
Lost so far: 34.6 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1007 kcal
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Fat: 30.09g | Prot: 46.84g | Carb: 129.94g.
Breakfast: Pınar Aç Bitir Hindi Kokteyl Sosis, Yumurta, Dost Dost Form Süzme Peynir , Halk Ekmek Beyaz Ekmek. Lunch: Zeytinyağlı Barbunya, Mercimek Çorbası. more...
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gaining 2.2 lb a week
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zmeysage's weight history
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