Weigh In record (no journal entry) for 26 May 2023
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172.8 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1323 kcal
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Fat: 54.72g | Prot: 54.08g | Carb: 147.98g.
Breakfast: Mondo Italiano Tartufo. Lunch: Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. Dinner: Milbona Sahnig, Harry Knolli Kartoffelbrot. Snacks/Other: WellMix Vegan Salty Peanut Proteinriegel. more...
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losing 2.4 lb a week
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