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🙄
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1190 kcal
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Fat: 39.02g | Prot: 38.94g | Carb: 180.28g.
Breakfast: Apfel, Aprikosen, Rucola , Na Bio Muckibohne, Naturli Organic Vegan Block, Vollkornbrot. Lunch: Apfel, Bergader Bergbauern Käse Mild-Nussig, Alnatura Hessischer Handkäse Minis, Schäfer's Tigerbrezel. more...
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gaining 10.8 lb a week
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