Weigh In record (no journal entry) for 10 February 2015
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167.6 lb
Lost so far: 33.5 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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320 kcal
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Fat: 15.50g | Prot: 15.26g | Carb: 33.90g.
Breakfast: GNC Total Lean CLA, Instant Coffee (made from Powdered), Spice Classics Ground Cinnamon, Sweet'N Low Sweet'n Low, International Delight Pumpkin Pie Spice Coffee Creamer, Atkins Advantage Mudslide Bar. more...
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losing 16.8 lb a week
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