Weigh In record (no journal entry) for 23 May 2023
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154.8 lb
Lost so far: 54.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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1838 kcal
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Fat: 107.04g | Prot: 67.36g | Carb: 148.28g.
Lunch: Gut & Günstig Kartoffeltaschen mit Frischkäse, Lidl Gemischter Salat mit Dressing. Dinner: Schalotten, Gut & Günstig Sahne Schmelzkäsezubereitung, Knoblauch, REWE Stockschwämmchen, Rote Paprika, Zucchini, Butter. Snacks/Other: Müller Müllermilch Zero Vanille , Deluxe Schokoladen-Muffins Gefüllt, Müller Müllermilch Banane Zero. more...
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gaining 3.1 lb a week
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