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bibimarko
Journal
15 Apr 21
bibimarko's Journal, 15 April 2021
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Weigh In record (no journal entry) for 15 April 2021
192.5 lb
Lost so far:
0 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2021:
704 kcal
Fat: 28.28g | Prot: 23.69g | Carb: 89.86g.
Breakfast:
Kirschmarmelade, Gekochtes Ei, Von Allwörden Dinkelmax.
Lunch:
Ehrmann Obstgarten XL, Äpfel.
Dinner:
Alesto Kalifornische Walnusskerne.
more...
2264 kcal
Activities & Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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bibimarko's weight history
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