Weigh In record (no journal entry) for 19 May 2023
|
130.1 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2023:
|
237 kcal
|
Fat: 14.38g | Prot: 14.52g | Carb: 13.08g.
Breakfast: Bragg 사과식초, 자몽, 아몬드, 사과, 삶은계란. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
이찌미미키키딸라's weight history
|