Weigh In record (no journal entry) for 23 May 2011
|
143.0 lb
Lost so far: 16.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2011:
|
2511 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Stretching (yoga) - 40 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Housework - 1 hour and 30 minutes, carring infant - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 45 minutes, cooking - 45 minutes. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnygirl130's weight history
|