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That's odd, the scale went down. So I gain three pounds this week and right before I weigh I lose the weight.
I don't know what my bodies is thinking this last week. O'well, happy it is back down and just have to stay on top of it.
I did not get to workout this morning and have a major headache now and don't really feel like doing anything.
I am sure I will force myself to do it but right now it is not looking good. Just a few workds ago I was talking about staying on top of it all and now I am trying to flack out.
Lol, no wonder my body is confused as to what to do.
Have a great Monday
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144.0 lb
Lost so far: 15.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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