Weigh In record (no journal entry) for 17 May 2023
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146.4 lb
Lost so far: 6.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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733 kcal
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Fat: 54.05g | Prot: 26.56g | Carb: 38.51g.
Breakfast: Géramont Weichkäse, Latte Macchiato, Kaffee mit Milch. Dinner: Möhren, Rote Zwiebeln, Sonnenblumenöl. more...
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losing 2.3 lb a week
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...oxana...'s weight history
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