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Вес 53.50
🍱Калории 2177
🏃♀️Шаги 1943
🏋️♂️Тренировка —-
💧месячные‼️
🦷🪥С 08.03.2023 элайнеры
Завтрак
Обед
Ужин
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117.9 lb
Lost so far: 0 lb.
Still to go: 117.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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2177 kcal
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Fat: 68.82g | Prot: 134.76g | Carb: 247.54g.
Breakfast: Персики, Мандарины, Edeka Mango Gewürfelt, Gut & Günstig Speisequark Magerstufe Laktosefrei, Optimum Nutrition Gold Standard 100% Whey French Vanilla Crème, Korn Mühle Tortilla Wraps, Müller Milchreis High Protein Schoko, K-Classic Cashew-Erdnuss Mix Honig-Salz, Gutes Land Edamer, Leichter Genuss Rohschinken, Gutes Land Butter, Aldi Banane , Gut & Günstig Honig, Gut & Günstig Haferflocken Kernig, Яйцо, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm. more...
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losing 3.1 lb a week
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