Weigh In record (no journal entry) for 12 May 2023
|
166.4 lb
Lost so far: 1.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2023:
|
1963 kcal
|
Fat: 82.17g | Prot: 106.68g | Carb: 195.19g.
Breakfast: Buletten, K-Classic Frischkäsezubereitung Joghurt, Apfelmus ungesüßt, Gut & Günstig Joghurt Mild 3,5%, Aldi Haferflocken, Gurke (mit Schale), Cocktailtomaten, Lidl Weltmeisterbrot. Dinner: Olivenöl, Grill Party Mini Grillies Röstzwiebeln, Kartoffelbrei, Deluxe Kalbsleber. more...
|
losing 7.3 lb a week
|
 Comments
12 May 23 by member: Sabi1965
|
Ich war auch erstaunt, wahrscheinlich lagert sich immer mal wieder Wasser ein.
12 May 23 by member: bauchtanz oma
|
12 May 23 by member: ines-h
|
12 May 23 by member: wuschel_75
|
12 May 23 by member: Tigerini
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bauchtanz oma's weight history
|